Because Little Moments help keep us present to the here and now, rather than caught up in the worries and anxieties that often surround us, I share my poster once again with you. 
Stay present and open to each Little Moment with your child, with yourself. Whether the moment is one filled with Big Feelings, a spontaneous hug, a watchful moment as your child is fully engaged in play, a deposit into your self-care account, or even a heated exchange with your teen…
Be present to it. Recognize it as an Important Moment that, depending on how you choose to welcome it and respond to it, can become a wonderfully relationship-building moment.
And I believe you will notice those anxieties to take a back seat and calm connection step up and lead the way. So much healthier for all!
Enjoy today’s Little Moments. They add up!
With JOY,
Alice
Author and Parent Coach
©2020 Alice Hanscam