Tag: tantrums

“I can’t DO it!”

A story to share–and oh, how I love stories!

In my care a four, seven, and thirteen year old. The two older ones at the table, totally focused on homework and projects. The 4-year-old–Mr. N I’ll call him–immersed in Lego on the floor. Me? Preparing after-school snacks.

Mr. N, tending toward having things ‘just so’ in life, couldn’t get his Lego plane to look just like he wanted. The whine was the first sign:

“Aaaaliiiccce! I can’t DO it. It doesn’t LOOK right…” Here we go…something that we’d done before and I’m sure would do again.

Me: “You sound frustrated!”

Mr. N: “I can’t DOOOOOOOOOOO it!” Escalating rapidly.

Me: “Can I help?

Mr. N: (Now flopping on floor), “NO. NObody can. I can’t DO it…”

And his half-constructed plane is thrown across the floor, busting all to pieces, and the wailing and screaming that followed was to be admired for its intensity 

Okay…so here is where we all find ourselves at some point in our parenting journey–and most likely quite often, depending on age and stage of kids. Here is where I’d like to say how calm and matter-of-fact I felt as I let Mr. N know it is time to take a break and calm down. This is where I’d like to tell you how easily he complied by gathering himself up and snuggling on the couch and quickly pulling himself together to go try again.

I’d like to be able to say that. But the reality? It looked a bit different. I felt my temperature rise…the words going through my head: “Argh! Mr. N is doing it again! Throwing a tantrum over the littlest thing! And the other two kids are trying to work. When is he going to learn? How can I get him to STOP????”

I did have the where-with-all to act-as-if I felt calm and matter of fact. It helped that I had a 7 and 13-year-old watching me intently, and role modeling for them was important to me. Take whatever works to (pretend to) do it well! I do believe that really was my first PAUSE.

Me, with clenched teeth and an extra firm tone of voice–the best I could do in the moment:

“Mr N, you are having a hard time. Your screaming is making it difficult for the girls to do their work. Time to go downstairs until you are calmer and ready to try again.” Sounds good, right? It was–even if I did feel angry, myself. Self-control–a strength!

Mr N had no ability to pick himself up and head downstairs–too busy wailing and flailing. I picked him up  working hard at containing MY anger. Thank goodness for the two sets of eyes watching my every move–another PAUSE of sorts. Off we went down to his room in my house screaming away. I plunked him down and said, “When you have calmed down, we can try again.”

And here is where I can honestly say I did well.

Mr N is screaming and flailing and I found myself sitting sideways in the doorway. I knew from previous experiences that closing the door just added to the turmoil via kicking…and I knew for certain my visible nearness helped him feel connected–even in the midst of doing anything he could to push me away. Connection is key.

I sat myself down and averted my eyes. I kept Mr N company–quietly and respectfully. I stayed connected and available.  I paused. Okay, so I plugged my ears for awhile, as well. And breathed. And wished for him to calm down SOON so we could move on…

Thirty minutes later (yes, thirty minutes–I had quite the time to PAUSE in that doorway!) as his screams had turned to sobs, I found I could interject (you know, in-between sobs when they try to catch their breath?) “I hear you are working at calming down. When you are ready, we can head back upstairs and try again.” Mr N knew he could have my lap if he wanted (he didn’t), he knew I wouldn’t leave…and I respected his choice to pull himself together ‘on his own.’

Then something magic happened.

Truly magic. Down the stairs came my kitty cat–“Mew, mew, mew.” I swear to you, she came down to check on Mr N and all the commotion–she really was! And I used it: “Yoda kitty! You are worried about Mr N! You are here to see how you can help.” And I picked up my fuzzy little kitty and plunked her in the room with my sobbing little friend. Mr N wrapped his arms around Yoda kitty (Yoda was not one to be snuggled, yet this time? She obliged..) and breathed in her soft fur.

Mr N, “Yoda, I love you. Yoda, I’m sad. Oh, Yoda…” And he totally calmed down. Within a minute or so he said, “I’m ready to go upstairs!” I said, “You worked hard at calming yourself down and Yoda kitty came to help!” Off we went, Lego plane was gathered up and re-built, snacks were had, and all was peaceful. Really!   

Tantrums. They are tough. What worked for me?

Acting as if. Having other eyes a-watching meKnowing that Mr N needed time and space to gather himself and respecting his way of working through it all. Staying near and available. Pausing–maybe not initially, but in the end, my staying near Mr N gave me the gift of a pause so I really could feel calm. And in turn, this gave Mr N the PAUSE he needed to feel the same. Kitty cat included.

There’s my story for you. One of many. Maybe I’ll share the 13-year-old tantrum  of my daughter’s another day. Really, this is a journey we are all on–it is meant for our growth as much as it is our children’s. Respect this. Welcome every challenge and conflict as an opportunity to become a better you. Always appreciate the parts that ARE working for you–for what we focus on grows. Know you have lots of good company along this journey as a parent!

Find Alice’s books here!

Me? I am forever grateful to Yoda kitty. She has managed to change the tune of many upset moments. Mine as well as others! Mr N? He is now 12 and builds incredible Lego planes–he shared the fleet of planes he created recently. You know what he said? “Alice, I don’t care if they look just right anymore. Look what I built, just for fun!” And he was glowing.

That made all the past tantrums worth it.  More about tantrums here: Tantrums! Loud, Giant, Frustrating…

Here’s to more peace in your household!

Enjoy.

Alice
Author and Parent Coach
©2016 Alice Hanscam

All Things Respectful To Baby

A story for you…

A Mama, Papa, and 5-month-old baby. Baby tucked in her car seat on her stroller (in a public place) with a rather large and colorful stuffed octopus hanging from the handle in front of her. Mama sitting next to Baby, talking on her cell and awaiting the food her husband was getting.  

Baby straining her head side to side, doing everything she was capable of to avoid Mr. Octopus. Fussing followed. Back arching beginning. Mama, noticing the fussing and back arching, pushed Mr. Octopus aside and lifted Baby out and onto her lap. Baby calmed…settled…

Food arrived. Baby gets tucked back into her car seat and Mama smiles at her and hands her the scrunched up paper bag the food came in. Baby delights in it!  Two chubby hands come together to explore this wonderful, plain, crunchy sounding ball of paper. Smiles and leg kicking!  Then…over the side and onto the floor goes the bag. Baby strains to find it…

Mama notices…but leaves the bag on the floor and plops Mr. Octopus back in front of Baby. Baby immediately fusses, arches, looks anywhere but at Mr. Octopus. Now Papa comes to the rescue…and Baby comes back out and onto a lap and settles…

Why am I sharing this story? Mostly because of the subtleties of All Things Respectful to Baby.

We so often miss just what our babies are trying to communicate–perhaps because we are distracted, busy, or because we really don’t know what they’re trying to say to us, or because, well, we are just plain exhausted.

And really, these moments fill our days and ultimately add up to make a real difference in our relationships–and in making our job as parents easier. These little moments that seem inconsequential create, over time, the foundation and relationships we ultimately want.

The little moments in this story that I truly appreciated…

…the lap time Baby received. Being out of the car seat or any other restraint when-ever possible means more freedom of movement, more of the essential touching our babies need, more connection with important-to-them-adults. 

…the smiles and bits of talking she enjoyed from her Mama and Papa.  Lovely moments of real and meaningful connection.

…the simplicity of a paper bag capturing her full attention!  Simple, accessible, every-day items become rich playthings for our little ones.

These are important for connecting with Baby and strengthening the bond that is so essential for growing and living well.

What could have been different?

Noticing the struggle Baby had with Mr. Octopus and then respecting it by…

…Letting Baby know, “You are done with Mr. Octopus. Let’s move him out of the way…”

…Pausing and noticing how Baby might now respond to having this toy that she was done with respectfully removed.

…Asking, “Would you like to come out and sit on my lap?” prior to hauling her out.

…Retrieving the wonderful scrunchy paper bag that she delighted in and offering it back up.

…Recognizing how the simpler an item is the more a Baby can attend to it and enjoy it.

How can this make a difference?

Mama and Papa would learn a bit more about what makes Baby tick–making their job at parenting just a bit easier.

Baby would learn a bit more about how she feels, what she likes, that she can trust her parents to understand and answer her needs. The subtle yet powerful connection that results can leave Baby calmer and feeling safer–and therefore more content.

Mama and Papa can feel the subtle yet powerful confidence in understanding and knowing a bit more about who their daughter is–less guessing and more clarity in what works to best help their little one. What a way to deposit into a healthy, solid, positive relationship. What a way to grow the trust and respect necessary for leading healthy lives.

Small moments. Seemingly inconsequential.

Yet when we can become more intentional in how we interact from a respectful place starting with our babies, what a difference this makes through the years.

And the more we can do this, the less of a big deal it is when we ARE overwhelmed, exhausted, and unable to do anything other than haul our baby out or plunk the offending toy back in front of them…

Find Alice’s books here!

Look for the small moments todayBe intentional with how you notice and decide to respond. They add up and can make a real and positive difference for you, for your child, for your relationships. It’s in the small moments where we can, over time, make the most difference and the biggest impact. Really.

With JOY and appreciation,

Alice

Author and Parent Coach

©2017 Alice Hanscam

Lessons Learned from a Preschooler

Lessons learned (and eventually laughed over and currently driven nuts by) from a preschooler…

 

Feelings ERUPT from me like a volcano when I’m mad, sad, frustrated. I do everything in a big, often LOUD, definitely exuberant, often exasperating and exhausting (to you, at least) way…even when I feel especially shy and need your body or shirt to bury myself in so the world will stop looking at me.  PLEASE don’t ask me to “smile at the camera” or “give Grannie a kiss” or “just CALM down!” Because it’s hard for me when the volcano in me takes over…

~ I am the Boss of ME!  And when I’m the BOSS I get to choose…and you need to stay calm and consistent with just what I can expect from the choice I make…even and most especially when I choose OTHERWISE…

~ If you ask to help me I’ll say NO and if you don’t ask to help me I’ll say “Mooommmmmeeeeeee! I N-E-E-E-E-D you!” And really, I do need your help by you just keeping me company…maybe from a distance, though. Cuz I think I CAN get these tights on my legs, this puzzle figured out, this jungle gym conquered. Maybe. But I might need your help.

~ Pretending is a good thing...why NOT be a nurse, fire-fighter, kitty cat, monster, musician, mommy, baby, doctor, mail man, the best-est or strongest or prettiest dancer with a fluffy tutu or a spaceman with a helmet (but don’t forget the sword, for all spacemen really need a sword…or maybe a magic wand)…

~ I’m stronger, better, bigger, faster, louder than YOU and so is my daddy and my mommy AND my pet snake!  So THERE.

Silly silly silly is the name of MY game! Make up songs and words and  funny faces along with me. You know when I say THOSE words that you say aren’t okay? Change ’em up and you’ll have me giggling away….fudgicles, boom-BAH, silly-billy-willy. Sing me through something hard while acting it out and all things get easier: “Blowy blowy blowy goes the wind….the trees are swaying, the leaves are FLUTTERING….the clouds are P-O-O-F-I-N-G away!!!!” You’ll have me blowing and fluttering and POOFING away!! And giggling 🙂  Life gets better with SILLY.  

~ Honesty is saying exactly what I see or repeating what I hear.  Loudly. In public. Like at the store. Or the museum. Or restaurant.  Such as “Mama, does that fat lady have a baby in HER tummy?” or “I have to POOP!” or like those times you smacked your knee on the table and said THAT word…oh that’s so FUNNY! (See the silly silly silly above!).

~ Who says I have to share? You aren’t MY friend (at least today and probably because you don’t like fish crackers like I do. Or because I think your favorite shirt is silly since it doesn’t have pockets…or…). Besides, I just don’t want to share. And if you make me? I might just turn into a volcano all over again…mostly because I just don’t understand why I have to stop MY turn just so SHE can have a turn. This is all so confusing…

~ I’ll give you LOTS of practice at being embarrassed! And mad, too. Especially out in public. I think you NEED practice, because I know JUST how to push your button and it is rather entertaining watching you get all hot and bothered…but really, it’s scary to me, too, because aren’t YOU the grown up?

~ What? You are only giving me a choice for the blue cup and the red cup?? That’s for BABIES. I need more choices than THAT. How about asking me to go find the cup I want AND pour my own milk? I AM 4, now. I can do those things. Not like when I was a BABY. (note to you mommies and daddies: up the ante on choices or suffer the consequences…AKA volcanic eruptions. From me. But also probably from YOU).

~ Company is required at the kitchen counter but I’M in charge, not YOU (remember–I am the Boss of ME) and THIS is the recipe we are making and mess is expected and licks are required…then we can have a tea party!!!! But wait, I have to get all my stuffed guys set up…and oh yeah, first I better get ’em all dressed for the party. No, I’m NOT ready to come mix the recipe, I’m BUSY. W-a-i-t!!!! You said I could have a lick! It’s my turn to mix! NOT FAIR.

Ahhh…life with a preschooler. What have you learned today from yours? What has surprised or delighted you? I know my daughter surprised ME when she turned 3.5 and…whew. I thought it was toddler years that were supposed to be hard! If I’d only known .

Find Alice’s books here!

Alice

Author and Parent Coach
©2017 Alice Hanscam

 

Which Story Will Be Yours?

A story with a do-over for you (and how we all wish for a do-over at times!):

A favorite very public play place. A 4-year-old and her mother. A break to use the potty and a preschooler who could stand at the sink and wash hands F-O-R-E-V-E-R.

Mama wanted to move back into the play area–for she knew well enough that if her daughter didn’t have enough time she could count on an embarrassing fit to be thrown. She felt the tension rise as she tried convincing her preschooler to finish quickly so that they could have time to play more.

Miss Four would have none of it: “NO! I’m not DONE.”

Bribing her didn’t work and threatening her that she’d have no more time to play fell on deaf ears. Mama, frustration taking over, had enough of her daughter not obeying. She turned off the faucet and pulled Miss Four out of the bathroom. Her daughter screamed and kicked as Mama, frustrated, mortified, (and fuming!) yelled right back with, “You aren’t minding me so we are going home!”

Off she marched with screaming and crying Miss Four struggling in her arms, feeling all eyes upon her. The fighting persisted all the way out to the car. By the time Miss Four was buckled in—an enormous accomplishment with a writhing four-year-old—exhaustion reigned. For both Mama and child.

As they drove home, Mama, with tears streaming down her face, thought—Why can’t she just behave? If she’d only listenI feel so EMBARRASSED…” 

The ride home was miserable as Miss Four moved from screams to sobs to a fitful sleep. Upon arriving home, things just never got better.Miss Four got woken up too soon as she was pulled out of her car seat, the tantrum continued, Mama–at her wits end–enforced a time-out, and they both felt out of sorts the rest of the afternoon.

Sound even remotely familiar? I am most certain that you have either participated in a similar scene, or found yourself uncomfortable as you watch one unfold with another parent, friend, family member.

Here’s the deal–we DO get embarrassed, tense, even mortified–and it can leave us fuming, trying harder and harder to just make our child behave the way WE want them to. Here’s where the Power of PAUSE and the calm connection that follows can step in and make a positive impact…

Let’s replay this story with Mama taking a pause (or two or three) and letting calm connection rule:

 

A favorite play place. A 4-year-old and her mother. A break to use the potty and a preschooler who could stand at the sink and wash hands F-O-R-E-V-E-R.  Mama cringed at the potential of another round of tantrums from her preschool daughter. She knew her daughter really enjoyed what really became water play, but it usually meant a fit that playtime had to be shortened.

Mama could feel the pressure climb as she tried convincing Miss Four to be done so they can go play some more. Miss Four had none of it—“NO! I’m not DONE.”     

Mama sighed. “Here we go again,” she thought!

She PAUSED by taking a deep breath and considered what she knew usually worked well for her daughter to move through these experiences with a bit more grace.  She certainly had lots of experiences to reflect on, for they seem to come every 20 minutes or so… :-).

She began with letting her daughter know she could wash for one more minute and then it would be time to be all done. Something Mama knew for sure was how important it was for her daughter to have a sense of control via knowing just what to expect.

The minute passed, Miss Four was given the opportunity to turn off her faucet, yet still resisted :-). Water play really is fun!

Mama, who continued her PAUSE by staying quiet and focusing on relaxing during that extra minute (letting go of the WET that seemed to get everywhere!), calmly followed through what she had promised and reached over to turn off the faucet.

LOUD screams and tears burst forth from Miss Four.

Mama then took a few more deep breaths, reminded herself that these were tough experiences for preschoolers, and that she wanted her little one to discover she COULD handle the disappointment of being all done with something fun; that being disappointed and mad was okay and that Mama was someone she could count on to keep it together no matter how her daughter felt.

Mama’s pausing via breaths and encouraging self talk helped her act calm despite the fit from her daughter. She, acting as if she had the calm confidence she knew could make a difference, gathered up her puddle-of-a-four-year-old as best she could saying, “I know you wanted to wash for longer. It’s disappointing when you have to be done with something fun” and took her out into the hall that led back to the play place.  “Here’s a good place to get your mad out. I will be right here and when you’ve calmed down and feel ready, we can go play some more.”

Miss Four continued with her MADyelling at her mom, lying on the floor kicking and crying.

A play place attendant appeared—“Is everything okay?” “Yes,” said Mama, “My daughter is feeling mad and disappointed that she had to be all done with washing up. When she is done getting her mad out, we’ll head back to play.”

And Mama waited–a PAUSE once again! Respectfully so.

Miss Four eventually wound down and Mama stepped close saying, “I can see you are feeling calmer. Are you ready to go play a bit more?”

“YES!” her daughter exclaimed. And off they went, with Miss Four zipping ahead saying, Watch me, mommy!”  Fours have an amazing power to flip from incredibly frustrating to wonderfully delightful :-).

When it was time to head home, Mama fully expected a total meltdown once again, and was pleasantly surprised (and relieved!) to find that instead her daughter expressed her sadness with her words and stomping feet, “I don’t WANT to go. I LIKE it here…can we come back soon???”  instead of kicking and screaming. They commiserated together as they stomped out to the car, buckling in with little effort. They returned home, shared a snack, and had an unremarkable afternoon together.

With her Mama creating pauses for herself, and leading the way with calm connection, Miss Four was able to better manage HER self all through the afternoon.

 

Whew! What a difference! Know this can be your experience, as well. With practice, a PAUSE, and the resulting calm confidence that can follow, you can expect (over time) a child who manages challenging moments with far more grace–for they will feel more in charge, capable, and confident.

Find all of Alice’s books here!

And the best part? Parenting can get a bit easier. Let my book, “Parenting Inspired,” help YOU create the positive change you want the most.  Know that this story (from PAUSE) and more await you as you read my book(s)…

Make it great today!
Alice

Author and Parent Coach

©2016 Alice Hanscam

We ARE Responsible For…

Have you ever found yourself thinking:
 
“Argh! My preschooler is driving me nuts!”
“It’s going to be super hard with my little one at the store–she can’t sit still and never listens to me!”
“He broke curfew! Now he’s going to be difficult to live with for a few days, not being allowed to see his friends. It’s going to be a rough go…”
“Oh man. She took such a short nap. Our afternoon is going to be miserable!”
“I’m already exhausted thinking about plowing through all that homework with my child. They hate it and so do I.”
 
We are responsible for the thoughts we bring into any situation. Let’s choose them with care.
Just think–as we enter into these challenging moments with our children, with our thoughts on all that we see going wrong, being hard, assuming tantrums and resistance and upset–we most likely get exactly that. Hard. Tantrums. Resistance. Upset. What we focus on grows. Whatever we put our attention on, we get more of. I don’t know about you, but when I stepped into tough times with my girls thinking the worse, I got the worst. Or, even if they surprised me and did pretty well, I was already rather emotionally depleted due to my thoughts. Hard to relish that they DID do well as I simultaneously felt DONE. Not a whole lot of fun. Certainly less productive and far from relationship-building.
 
We are responsible for the thoughts we bring into any situation and we need to take responsibility for them–and whatever follows as a result. Why don’t we work harder at taking care of and being intentional with what thoughts we start with? What difference this can make.
 
Such as intentionally deciding to use our thoughts to promote more of what we want. This starts with a pause and considering where your child does do better, work harder, listen, come home on time, etc. Let a PAUSE give you a bit of space to rest your mind on the more productive and successful times you’ve had (and sometimes these are the times you hardly notice, for your child is managing themselves well!)…and then use this awareness to help you step in and more likely create the experience you hope for right now. All by how you are thinking about things.
 
Try these on for size and think about how you might feel differently (and how your child might behave) as a result:
 
“My preschooler is exuberant! All his exponential growth is pouring out of him! Has me smiling and sighing at the same time :-). I can be patient and calm!”
 
“I know my little one needs lots of time to move. I know she loves to do things with me. Let’s see if I can make the store time together something she can really participate in.”
 
“He broke our curfew! Not seeing his friends for a few days will be tough on him. I will do my best to let him be upset. We will work through this!”
 
“Ahhh…too short of a nap. Let’s make our afternoon a quieter one so she is less likely to fall totally apart.”
 
“So much homework! What can we do to make it easier to navigate? Hmmm…”
And now? You are more likely entering into these situations feeling calmer, clearer, steadier. Maybe only a little bit more, and that’s okay. This helps you be more open to what unfolds. Creativity often steps up as you quickly re-direct your toddler at the store, offer up your exuberant preschooler just what they need to get all their BIG feelings out and expressive selves expressed, find yourself listening quietly to your very upset teen, discovering just what your school-aged child needs to focus best on homework, finding quiet time to ease your little one’s tired afternoon.

 

The cool thing is, instead of getting wrapped up in all that feels depleting and exhausting, you begin to see the important and wonderful growth in your child. Instead of seeing all they are doing “wrong” you begin to see all they are doing WELL or better. You will find yourself understanding your child better, appreciating the growth they are doing, and more likely discovering ways to nurture that rather than hinder it. Through the Lens of Appreciation is an article I wrote that may help you further, as you work at reframing your own thoughts about your child.

 

Choose your thoughts with care as you step in to respond to, guide, and be with your child. Know that this is something you can control, something that can truly make a relationship-building difference. How cool is that?

With JOY and appreciation,
Alice
Author and Parent Coach
©2021 Alice Hanscam

“Technoference” and Your Child

Now THERE’s a new word. Here’s the deal. I speak to this often and I am grateful for research to be showing how crucial this is…

What I see more and more is how often parents are missing essential cues to their child’s feelings. With our attention often consumed by our digital devices, or our attention divided because of our digital device, we are more likely creating more of the very behavior issues we’d love to see less of.

More temper tantrums. More frustrated children, more acting up in general. And then we often dive into our device to escape from the very same…

The result? Relationships become depleted. And children have less opportunity to learn how to manage themselves, understand their feelings, know what healthy relating looks like, feel accepted and loved, feel safe and secure….

…and less opportunity to feel the connection that is relationship-building and absolutely essential for growing well.

I see it often. At the store. On walks. In parks. At schools. And, sadly, in cars…at pick up and drop off at school…

What happens? A parent is paying attention to their phone. Their child asks something. Or is intently gazing at something with concern. Or sees something that lights up their face.

Parent misses this.

Child now asks louder. Whining. Tugging on the arm. Parent gets irritated. Or throws out a “Not now.” Or, “What?” Or, “Hmmmm?” while still engaged with their phone, maybe throwing a quick glance at their child to smile, then right back to their phone. Important text or Facebook feed, right? (Snarky, I know)

Or child’s concern, now missed, has child shrinking in their seat a bit further, feeling even more worried, not knowing how to digest, process, manage, understand this feeling…or perhaps getting more upset and expressing their concern in less-than-wonderful ways. Like screeching. At the top of their lungs.

Or child who has lit up over something they saw, turns to their parent to share their delight and finds their parent totally dis-connected...or rather, deeply connected to their phone. Now that delight has no one to share it with. No one to name it, acknowledge it, take it further and truly enjoy it.

Now what? Seemingly small moments, yes. AND they add up in tremendous ways. To the point where parents have less understanding of their child’s mental and emotional state and intentions and more difficulty reading their children’s feelings, as this article speaks of.

And when these moments are missed on a regular basis, a child no longer can truly learn about themselves…the world…relationships. A parent misunderstands their child, has greater difficulty working through problems and emotional duress with their child, just plain doesn’t really know their child to the depths that they could.

As this article speaks to, our digital distraction “potentially displaces opportunities for parent-child connection important to child health and development.”  And another speaks about the dangers of distracted parenting.

It all comes down to connection.

Just as the children in Germany this article follows speak of. Just as each of us so heavily desire and seemingly fulfill through our devices and then wonder why we are having an increasingly difficult time with our children.

Connection. Relationship-building connection–in real time.

Present. Engaged. Letting a bit of wonder, curiosity,

and authentic BEING in.

 

Today, put your phone down. Turn it to silent, tuck it away. Maybe for a bit, maybe longer. Watch your child play at the park. Stay present to your grocery store trip so you can stay present to your child’s experience at the store. Greet your child with your full-on SELF as they climb into the backseat at pick-up time after school. Eye contact. Smiles. Listening.

Your phone and texts and all things social media really can wait a bit. Most of the time. Really. And as you work at staying more fully present to your child you will start noticing so many cool things to emerge. I’m betting you’ll find yourself a bit calmer.

You’ll more likely be understanding, delighting in, becoming aware of things about your child that grow your relationship in essential ways.

You’ll more likely be feeling so much better about your time that when you do let your child know you need to tend to your phone, it will be okay. For you DO need to tend to it–that’s life. Yet now you can do so with the awareness of how it can impact and the clear intention to use it productively. Guilt will be less, patience will step up, creativity grows, things just feel BETTER.

Find Alice’s books here!

Okay. Here’s to you today, and your child as you both work at the technoference that has become a reality. Be intentional in all you do. It matters.

You and your child are worth it.

Alice
Author and Parent Coach

©2018 Alice Hanscam

I NEED This Fight!

Because someone I care about very much is having a difficult time sorting out all that his 16-year-old is throwing at him, I share this link and my thoughts and response with the hopes that it can help–him and perhaps many of you.

I want him to do what he can for himself that calms him, gives him confidence, patience, and trust in this very painful process he’s in. It will take time, this anger she’s throwing at him and life. Time and his daughter being able to count on HIM to be steady, calm, consistent, caring.  Time. Just as it will for each of you, if you find yourself in the midst of this kind of angst with your child. Teen OR toddler and on.   

“The letter your teenager can’t write you”

“This fight we are in right now. I need it. I need this fight. I can’t tell you this because I don’t have the language for it and it wouldn’t make sense anyway. But I need this fight. Badly. I need to hate you right now and I need you to survive it. I need you to survive my hating you and you hating me.”  © 2015 Gretchen L Schmelzer

Alice’s take:

EXCELLENT letter and one that is as pertinent for teens as it is for toddlers.

When we can provide the safe place for our kids of ANY age to “bang around” in as they sort themselves out, FEEL, discover, experience, then our kids truly can learn and grow. And our relationships can be that much healthier and more connected. WE can be seen (perhaps in time…) as the resource we’d like to be for our kids.

They NEED the fightThe tantrum. The test-test-testing.

And it is absolutely essential that we (more often than not, since really, this is all about tipping the balance rather

than being perfect…) pass their test.

 

How does this look?

Pausing. Whether for a brief moment or hours…

Calming ourselves as best we can. Breathe? Focus on a brief task? Telling yourself “I can do this…this too shall pass…”? Encouraging self talk. It can do wonders.

Getting clear on just what it is we want the most–-whether it is to just get out the door in one piece and hopefully with all necessary parts stuffed in the backpacks, a relationship that feels strong and healthy, or our child feeling that much more competent and capable…

Then stepping BACK in and responding to our child from this calmer and clearer place. Responding rather than reacting. Essential. And it is less about what you then say or do and WAY more about HOW you say and  do it. Calmly. With connection. Respectfully.

Now our child can feel heard. Understood. Safe and secure. Our child can feel respected–because of feeling heard AND because we have more likely honored their choice by calmly following through with the results of their choice. Even if it is still a NO. When we’ve taken the moment to gather ourselves and respond instead of react, our NO is received more productively (even if it is still LOUD and upset…).

Or maybe it isn’t about NO.

Maybe it is about giving a safe place for your very upset and angry teen to unload, to know they can “empty their bucket” entirely because you are calm and listening. No decisions, consequences, answers. Just the safe place to feel and eventually process. Then maybe you can come back together, explore all that came pouring out, ask questions, and truly collaborate.

“I am relying entirely on your ability to stay in this fight. No matter how much I argue. No matter how much I sulk. No matter how silent I get.”  (Gretchen L Schmelzer)

Our children need to KNOW, without a doubt,

that they can count on us to keep it together even

(and most especially) when they cannot.

 

Now that is powerful.

So today, PAUSE. Know that you CAN be the steady, safe place for your child to bang around in and sort things out. Trust this. Keep your attention on the kind of future adult and relationship with your child you want the most. Because what we focus on grows.

Find Alice’s books here!

Know that my books can be a real and positive resource for you as you struggle and know that your struggle is as essential as your child’s need to test and fight .

Thank you to Gretchen Schmelzer (www.gretchenschmelzer.com) for a fabulous write-up. Here’s to the dad and 16-year-old I care about very much…

Respectfully and hopefully,

Alice

Author and Parent Coach

©2017 Alice Hanscam

Tumultuous Teen Turmoil

Door slamming. Talking back. The Last Word Battle. Tears and screaming and I Hate Yous. Sometimes right in your face…

Respectful parenting and the teen years? I have to admit, I floundered. A lot. As my eldest went through the inevitable growth phases that felt VERY TUMULTUOUS, I became as reactive as she.

Not very pretty. Certainly not very respectful. And definitely not very productive.

What worked? Pausing.

Yes, you hear about this from me all the time--because it works. Almost magically, sometimes surprising, and always helpful. Always.  I learned to create that space I needed to focus first on myself to calm down a bit–and sometimes that meant heading downstairs to unload on my husband (and maybe sending HIM up, first); or sometimes turning my back and heading into the kitchen to swipe at the counter–only a brief moment, but that’s all it took to give me the second I needed to breathe. The second to PAUSE.        

And what those moments REALLY allowed me to do was think about that future adult I was intending on sending off to college and into the world–and in not too many years–and what I “saw” was an amazing young woman, independent, active, smart, involved, creative, adventurous, responsible for herself, respectful of and kind to others. I also “saw” a way-cool future adult who WANTED to come back and spend time with me. To play games, cook and eat good food, go exploring, hang out and talk and talk and talk.

What a difference this made as I stepped back into the fray of all the door slamming, talking back, the battle for the last word.  It meant when I stepped back in, I was better at listening. At saying, “Tell me more.” My daughter felt my calmer presence. She felt heard because I listened better. Not great, but better. I discovered a bit more ability to let go of trying to control everything and instead collaborate. My daughter was more likely willing to compromise.

We certainly both felt a bit more connected. And she definitely felt respected. For I had listened. And considered my response. She was then better able to accept my “No” (if it was still a no) with grumbles rather than door slamming. Now THAT felt much better! And all that door slamming, talking back, and battle for the last word? It dissipated…

Some ideas for YOU as you are caught up with a teen in a tumultuous stage include:

“I hear you. I need time to think about it and then I will get back to you.” And you DO get back to them. Respectful all the way around, for they feel your consideration of whatever their issue is–and that feels GOOD.

“Wow. This is really really upsetting you. Tell me more…”   ‘Tell me more’ creates a PAUSE…and let’s your teen empty their bucket a bit more, creating a far more respectful space to listen.

“This homework is really stressing you out. Can you take a break from it right now?” Or maybe, “Is there something I can do to help?” or “What would help you get through all of it in time?”

“What do YOU need in order to feel better? Let me know if I can help…”

“You know, I really don’t like your tone of voice, it upsets me. I would be happy to listen to you when you can use a more respectful voice. Let me know…”  Then you turn your attention elsewhere–maybe to do a bit of self-care because you are feeling upset.

We are ALL too upset to sort this out. Let’s re-convene this afternoon and talk then…”

“Man. This really bothers you deep down, doesn’t it? It is really hard and I KNOW we can figure this out…”  What a relief for a teen to hear, in the midst of turmoil, that YES, we can figure it out. Maybe we don’t know how, yet, but we will. What a comfort that can be.

Respectful ways to interact in the midst of Teen Turmoil. Now you are more likely to create (re) connection. A calm space. More likely talking together–maybe following the door slamming and angry words, but talking none-the-less. The PAUSE I encourage you to strengthen? It allows us to slow down and create this calmer space. And teens, more than ever, they need us to slow down, for now they can feel heard and respected. And when a teen feels heard and respected, it can be surprising the cooperation, compromise, positive dialogue that follows. Truly relationship-building. Truly respectful.

So no matter the age of your child, when you hit those bumpy, tumultuous, button-pushing, testing times–

PAUSE. Get calm and clear. Respond instead of react. Let go of knowing exactly what you might need to do or say and instead let PAUSE and the power of calm connection lead the way.

And remember, mistakes are opportunities for do-overs and authentic apologies. Growth is just that, growth. How else could we possibly get better and better without the practice of messing up?! PAUSE, first and foremost. Deposit into your Self-Care Account. Be clear on the qualities of that future adult you see in your minds-eye. Trust the process. And always, always look to where you notice all that IS working, going well or better, feeling right and good. Notice the bits and pieces of that way cool future adult showing up right now in your child. What we focus on grows.

Find Alice’s books here!

If you liked this article, here’s another you might enjoy: https://www.justaskalice.org/2018/06/24/our-response-matters/

Parenting respectfully through the years…

Alice
Author of “Parenting Inspired” and “PAUSE: The Power of Parenting (and Living) with Calm Connection”
PCI Certified Parent Coach® and ScreamFree Certified Leader
©2017 Alice Hanscam

To Rescue or not to Rescue…

What would YOU do if…

...your newly mobile baby was seemingly stuck under the chair she just rolled and maneuvered herself under–fussing a bit and looking at you with pleading and slightly tear-filled eyes–soon to ramp up out of sheer frustration?

…your 8-year-old came home from school in tears–devastated because he wasn’t invited to his friend’s birthday party? Or allowed to play the tag game on the playground? Or was told he couldn’t sit with his buddies at the lunch table? Ouch. Friends. They can be tough at times…

…your preschooler was struggling extra hard at building with Lego to the point of throwing it or a tantrum or BEGGING you to “do it for MEEEEE”…or frustrated up the gazoo that their drawing just didn’t LOOK like the airplane they wanted and could YOU PLEASE draw it for them…? And if you don’t, then you’ll definitely have a full-blown melt-down to deal with?

...your teen was totally upset and a total mess about the totally UNFAIR grade she got on her project that she worked and worked and worked on–the teacher was so UNFAIR!  AND it totally affects her final grade….

…your toddler keeps on hitting you when he doesn’t like you stopping him or saying no to him or changing his diaper or buckling him into his car seat…? Or maybe keeps on pulling all the stuff out of the cupboards that you keep telling him NO to or cleaning up and putting away to just have him dump it all again…and again…?

I’d venture to say you would step into the mode of taking charge and fixing whatever problem your child was caught up in…because, hey, that’s what we DO. We solve problems and we are really good at it. And it is our job, right?

Maybe you would…

…quickly move the chair and rescue your baby and, of course, comfort her.

…tell your 8-year-old how unkind THOSE friends are and “Let’s make new ones or that he can choose not to invite those friends to HIS birthday party or that’s okay, you and I will do something special that day or hey, I’ll join you at lunch and help you let your friends know you CAN sit with them…or I’ll talk to your teachers, so don’t worry…all will be good and you can stop feeling so devastated…”

…just draw the picture for your preschooler or sit down and build for them what they want with Lego--or at least direct them each step of the way. Better then having them freak out, right? Maybe they’ll even keep on drawing and building and you’ll get a bit more peace and quiet. Maybe.

…call or email or text your teen’s teacher and let the teacher know how hard your child worked and really, couldn’t that grade be a bit higher? Or ask what you could do for your child to get a better grade…or complain about how there really wasn’t enough time for your teen to do the job as well as she could and that’s unfair…

…try getting equally mad at your toddler or get a bit more hurried as you rush through very unpleasant diaper changes and car-seat buckling. Or maybe you’d punish them by plunking them in their crib and telling them they have to stop or they’ll have to stay put for a while. Or maybe you just end up slapping their hand (never do I recommend) or throwing up YOUR hands…ANYTHING to get them to stop. And keep the stuff in the cupboard. Talk about a power struggle…

You might. Because we like to solve the problems. It’s in our nature. Yet consider this–consider another layer as to why we solve these problems.

It makes US feel better.

Whew, our child is no longer so upset or sad. Relief!  WE feel like a good parent when our child gets good grades. WE feel in control and in charge and (again) a good parent when our child behaves, listens, chooses “right” behavior. We are communicating, “I need YOU to behave so I can feel like I’m doing my job well…”

When we step in regularly to solve our child’s

problem we are often robbing them of an opportunity to grow their capable and competent selves a bit more.

 

What do they hear? “You need ME in order to manage your body, your feelings, to be a good student, well behaved, popular with friends, able to be happy…” “You need ME in order to be in control of your SELF.”

Probably not what any of us really intend. Because really, it just says, I don’t think you are a capable, competent soul.”

Fast forward to sending them off into the world.  If all along we’ve taken responsibility for solving all those little and then big things that seem to be problems, how will they know how to do it for themselves? How can they possibly feel capable and competent on their own if they’ve heard from us on a regular basis that they need US in order to be so?

Let’s tip the balance another way. Let’s recognize that YES there are times solving is essential. And YES, way more often we can…

PAUSE and consider how we can walk

alongside our child to help them take charge of themselves,

to feel competent and capable, to know they can work at solving their own problems and managing all their feelings.

 

Let’s get down next to our baby and acknowledge the STUCK and encourage them out. Then maybe nudge the chair a bit. Help them help themselves. Name how they are feeling. This is key.  

Let’s affirm our 8-year-old’s intensely hurt feelings and sit with them a bit or at length. Let’s ask them what they’d like to do. Let’s brainstorm with them if they need ideas. And then BE there. For that’s what they really need–company that feels safe and secure and comforting. Now they can better manage all the upset. And yes, it takes time.

Let’s acknowledge our preschooler’s frustration with their work. Let’s ask them if they’d like to take a break (and yes, maybe insist on it and help them do so)…or if they can start with finding the Lego that looks like wing material or maybe pull out paper and markers ourselves and start doodling next to them. Partner with them rather than take over…

Let’s listen carefully to our teen. Affirm their feelings. Acknowledge the hard work we saw them do. Ask them what they would like to say to their teacher–if anything. Or what they might want to do next time to change up the result…or they even WANT to do anything other than just unload on us. Be that safe, comfortable place for them to do so.

Let’s breathe in deeply with our toddler and show them what it is they CAN do. Name their feelings. Hit pillows not people. Help with diaper changes. Give them more things to be in charge of. Set up a cupboard just for them. Include them in cleaning up as well as join in on the dumping  🙂 Honor their feelings always. Stay matter-of-fact as we move through what we have to do…

Now you are tipping the balance toward growing capable,

competent, responsible children and future adults.

 

Ones who can understand and manage their OWN feelings and behavior. Ones that feel empowered to take charge of the hard. Ones that know we are a resource in whatever way they need us…and that we’ll always BE there. Safe. Comfortable. Available.

Problem solving. It’s a strength–especially when it is applied to ourselves and how WE can step through things with our children that helps them gain strength in the very same skill. Solving their own problems.

Today, take care of YOUR feelings. Calm yourself ahead of time. Affirm yourself as the good parent you already are and intend to be. You don’t NEED your child to be amazingly successful, popular, happy all the time in order to feel good and confident in yourself. Know this, from the inside out.

What a gift to your child, yourself, and all your relationships.

Find Alice’s books here!

And what HARD work.

With JOY and appreciation,

Alice

Author and Parent Coach

©2019 Alice Hanscam

PICK ME UP NOW!

Story time! A story of the power of calm connection for you.

 

I watched a mom come into a preschool the other day–her son was crying and yelling and twisting around, reaching up for her, obviously wanting to be picked up.

Mom, quite calmly and composed (she felt comfortable in this welcoming public place of preschool), stopped, looked down at her over-the-top screaming son and said, “You are having a really hard time. I see that. I’m here and when you can use calmer words, I can pick you up.”

The screaming got louder, the physical insistence to PICK ME UP NOW quite clear. Words, no such thing. As a matter of fact, I doubt he was capable of using words right then, though I appreciated the mom’s efforts.

As Teacher neared, mom moved a bit away, intentionally creating a pause for herself, looking at some of the lovely pictures on the wall. I’m certain her “when you can use your words” was also helping create the pause she needed to be the calm presence her son needed. Son was a basket case, melted on the floor, screaming. Teacher kneels down and talks softly to the young boy–to no avail. Mom bends down once again and gently repeats, “You are really upset. When you can use your calmer words, I can pick you up.”

This, unfortunately, pushed his button further and he escalated. Somehow they managed to move, slowly and with son wrapped around mom’s leg (and mom comfortably okay with this) into the room where cool things were available to play.

This time mom knelt down next to her son, touched him gently, and waited quietly with him.

Just kept him company in all of his big feelings. He leaned into her (for really, what he really wanted was HER), content to be snuggled next to her. Mom stayed true to her word at not picking him up, and gave him exactly what he needed to move through this upset–her calm and connected self.

And he DID calm down. Soon he began watching the other kids. Mom didn’t move. Then they began talking with each other about what was out to play with. Mom still didn’t move. She waited until her son made HIS move to go explore cool things.

Calm connection. It spoke volumes.

 

As did her promise of picking him up when he could use his words. She gave her son her confidence in his ability to manage his big feelings. And she gave him her company–quiet, safe, available.

This is the power of calm connection, for it makes what could be truly a disaster into a relationship building experience. It allows for feelings to be sorted through. It gives the company where company is needed. It doesn’t take ownership over the other’s upset, it just gives it the space of grace necessary for moving through it well. Or well enough And it is often hard to do.

I think this mom felt it get hard, because even though she was calm and consistent with what her son could expect (using words…), he was hearing none of it. I think it is at this point we PAUSE to consider just what we are trying to do–and if it is to get them to comply, to finally LISTEN and do as we say, then we need to PAUSE again. And consider just what they need, rather than what we want.

Let go a bit of our trying to control and step in and discover just what “calm connection” and feeling “in control” can look like without compliance.

 

Because that is where the real growth is. And this mom did just this, after the ***hard*** of realizing not picking him up was just escalating things more. I so appreciated how she found a way to create the connection he needed the most AND stay true to her word.  Kneeling down and touching her son. Gently. Taking her time. And it worked.

She wasn’t “in control” of her son–HE was gaining control of himself. Now that’s real growth.

 

Find PAUSE and all of Alice’s books here!

A story for you. Maybe it resonates. Maybe you have other ways to move through these moments that feel good to you and you can share here. Just know that it is with a PAUSE in place and calm connection leading the way that the greatest gifts emerge. In time. And with hard work.

Make it great today,
Alice

Quick Tips for the BIG-Feelings and Out-of-Bounds Preschooler!

Preschoolers! Ever so fun and difficult. Awhile back I created hand-outs for a local preschool covering a number of issues–enjoy the one I share here with you!

What do ‘big feelings’ and out-of-bounds behavior look like?

• Too silly, raging mad, end of the world tears, bursting with happy

• “You’re a poopy head!” “I’m going to hit you a million thousand times!” “I hate you!”

Perpetual motion, bouncing off the walls, never hold still, everything done in a BIG way

Why is my child so out of control?

• New and grander stage of independence in the works

• Very few ways to express self, so explosiveness and expansiveness are the norm

• Working hard at learning more about who they are as individuals

What can I do?

• Understand this growth phase is a process that takes time

• Acknowledge and name the feeling: “You are mad that we have to leave. It’s hard for me to leave my friends, too.” “Oh, it’s frustrating when the zipper just won’t behave!” “I can see how sad you feel about not having a turn.”

• Show appropriate ways to express: What they can do with their feelings/behavior—“I can see you want to be loud! Inside libraries are for quiet voices. Let’s go outside where you can be as loud as you’d like.” “You can run fast! Let’s go find a good place for you to run fast.” “You feel mad. Hitting me hurts—we use gentle touches.”

• Give choices and honor them by following through consistently with the result of their choice

When you view big feelings as an opportunity to grow rather than a problem to fix, what might you do differently?

Thoughts to consider to keep sanity in place…

• When are you most comfortable with your child’s big feelings? How can you bring that to other times?

• When is it easiest for you to remain calm and consistent when your child is “out of control”?

• In what ways does your behavior affect your child’s?

• How can PAUSE help grow your ability to be calm and guide your child? What works for you to pause?

• PAUSE, find a place of calm, and then respond based on what you want the most—a child who manages him/herself well

What message is received when you calmly guide your child through their big feelings and out of bounds behavior?   

• They feel heard and affirmed

• You have confidence in their growing ability to manage themselves

• They are capable, competent kids able to learn well

• You can be trusted–they can count on you to keep it together when they cannot

• They feel safe and secure as they experience the upset of big feelings/out of bounds behavior

Find PAUSE and all of Alice’s books here!

What will help you PAUSE, and calmly and consistently follow through today?

 

Lots of help for you to be found in more of my work–all three of my books can be one resource. A few articles that can help include:

3’s and 4’s can be HARD

Preschoolers! Hang on for the ride

One Papa’s “Alice PAUSE”

With JOY and appreciation,

Alice

Author and Parent Coach

©2013 Alice Hanscam

YOUR (Future) Amazing Adult!

What could be different if you set your sight on growing an amazing adult–one who is creative, a problem solver, self-assured, responsible, respectful, compassionate, self-directed…?

How then might you respond to the spilled cups of milk, the paint all over everything except the paper, the toe-dragging to do homework, the tantrum in the store, the flamboyant clothing style, the intentional arrival home after curfew?

I think:

...the spilled milk could become an opportunity for discovering what method of clean up works best–sponge (squish!), mop, rag…and an opportunity for practicing pouring a bit more all by themselves…an opportunity to experiment with different kinds of cups to discover what may work better. Or maybe just to discover that they are all done with their milk and Mama is a bit exasperated and everyone (including Mama) gets to take a time out to regroup… 🙂 This is REAL learning from the inside out.

…the paint that has escaped the paper in bucket fulls?! A wonderful chance to play with how colors mix, how effective brushes are (or aren’t!) to ‘scoop’ the paint back to the paper, what happens as you bring water and a rag to the situation. Oh, and don’t forget the chance to watch as the rag is squished over the sink and the colors that flow down the drain! All of this, of course, with the understanding that ON the paper the paint needs to be…and perhaps painting will retreat to the bathtub for future endeavors… 🙂 And isn’t Mama good at acting-as-if she is calm and cool as perhaps the paint just gets put away and “we can try again another day”?

...the toe-dragging over homework? An opportunity to discover what happens at school the next day when they choose to not do their homework. An opportunity to discover that their choice to stall leaves them no time to join the family after-dinner game. Or that they can count on a good snack and your company as they work hard at getting their math sheet DONE. An opportunity to discover what is really important to them, what they like and don’t like, what is their responsibility and is not…again, REAL learning from the inside out that will strengthen them continually as they grow.

…the tantrum could be come an opportunity to learn it is okay to feel mad, that they can count on mom or dad to keep it together when they cannot, that a tantrum doesn’t work to get the candy they’d hoped for, that they DO know how to calm themselves and try again. A chance to learn a bit more about how to manage all their BIG and necessary feelings. A chance for you to count to a hundred multiple times in a row…and remind yourself this, too, shall pass and that YOU deserve a bit of self-care.

...flamboyant clothing (or hair, or…!) becomes an opportunity to explore their identity–to discover how they like or don’t like their friends’ response to their clothing choice, to figure out on their own if attention from the opposite sex really is appreciated, to find out that wearing a poofy and frilly Easter dress and party shoes really inhibits playtime on the playground…or maybe not, since what they like the most is sitting on a bench talking with friends. Perhaps an opportunity to, as you really do say NO to a choice, team up with you and use their independent, creative ideas to brainstorm acceptable choices they feel express who they are.  And now it’s an opportunity to explore WHO they are, separate from you. Just what they need lots of opportunities for!

...coming home after curfew becomes an opportunity to discover just what is their responsibility…to find out that having the chance to go out with friends the next night has just been jeopardized…that they get to miss out on something important to them…or an opportunity to collaborate with US as to just what needs to be different for a successful night out. An opportunity to connect with us in such a way that they feel heard and can get upset with us–that their mad is okay, too.

What does all of this require from us?

Staying calm and connected. Self-care so we can be (calm and connected). Letting go of our desire to control and make our children obey and instead recognizing in order to grow a truly self-directed, responsible adult, it is our job to embrace all the tests and problems tossed at us as opportunities for learning and growth. Theirs AND ours.

Becoming clear about just what we want the most. To take the time to think about that future adult we intend to grow and know. To consider what we are doing right now to encourage them in this direction. To let a PAUSE give you the chance to think less about solving the immediate “problem” and instead respond based on what it is you want the most–whether it is “down the road” or right now as you work hard at getting out the door in one piece.

Find Alice’s books here!

Patience and consistency–essential for guiding our children well. Difficult, challenging, exhausting–yes. But worth every ounce of your energy–and the occasional babysitter–for the result is an adult ready and able to soar.  Let PAUSE be your number one tool as you work hard at being the calm, clear, connected parent your child deserves.

And now the times when obedience is absolute? Think safety issues, here, or perhaps when we are truly exhausted .  I think you will find your children are more able to listen and cooperate. How cool is that?

Respectfully,

Alice
Author and Parent Coach
©2017 Alice Hanscam

Making a Real Difference, Meltdowns and All

A favorite story to share…

Four-year-old twins, a boy and girl. A busy store. Two parents and a list of things to get. Here’s what caught my attention:

The little boy getting a hold of an item and starting to take it out of its package–mom knelt gently in front of him, placed her hand on his shoulder and said, “Son, in a store we keep things in their packages until we buy them. That’s the rule. Can you put it back, please?” And then, upon refusal of her son, she carefully took it from his hands and placed it back where it belonged. Her son began to fuss…

I so appreciated her respectful, gentle approach that I kept my eye on what was unfolding from there.  Yes, I watch. I watch because I enjoy noticing what is working for parents and children, I enjoy actively appreciating a parent’s efforts–more on that later.

The next thing I noticed:

The family in line, putting items up on the counter for the cashier…the little girl was happily saying, “Daddy, can I help carry things?”

The little boy–already a bit out of sorts with having to stop dismantling packaged items 🙂 –was doing the four-year-old whine. “I want that! I want it n-o-wwww!”  Still on the quiet side, but a definite whine, fuss, discontentment.  Dad reached down and picked him up–creating just the connection his little boy needed–and held him as they continued with unloading the cart. The boy got a little louder with his “I want…give it baaacckkk…”      

Dad looked at mom and said quietly, “What would you like me to do?” Mom said, “Head on out with him.” And out of the store dad and four-year-old went, Mr. Four now increasing in volume as he realized he was getting further from what he wanted.

Yes, I followed–the sunshine felt good as I was waiting for my husband back in the store. So I followed and watched this wonderful exchange from a distance. Dad calmly carried his now writhing son over to their car and paused by the door, talking quietly. He put his son down…and the boy promptly did jello legs and collapsed on the ground–yet still rather subdued with his whining. Dad picked him up and opened the car and tucked him in–calmly, patiently.

Enter mom. She appeared outdoors with her daughter–and here is my favorite part. I tapped her on the shoulder and said,

I want you to know I’ve enjoyed watching your twins. I so appreciate how calm and patient you both are with your son–I know how tough it can be and I saw how much of a difference it made for your little boy.”

 

And she beamed.

We then spent the next few minutes sharing 4-year-old antics and their BIG feelings, how hard this stage is with her twins–she spoke of the challenges as well as the joy. We spoke of the importance of calm connection and consistent follow-through in order to help a child really learn. We spoke of the message their calm gives–that their children can count on them to keep it together even when they (the children) cannot.  And this is why her son never really lost it–because they kept it together. Now he had the opportunity to really learn just a little bit more about managing himself–in a store, with dad, on his own. Truly awesome.

We parted with me sharing how this had put a smile on my face, with her sharing how encouraging it is to be actively appreciated.

 

And this is what I encourage each of you to do this week–actively appreciate another. Whether it is a parent with an acting out child, a parent getting real joy out of an exchange, a child who is working hard at being a great helper, a child who is struggling with a sibling or an activity. Take a moment to watch, to encourage, to say, “I noticed. Kudos to you!”

We all need encouragement and to be appreciated. And I bet you will discover and enjoy the smile it’ll put on your face and in your heart as you do so. What a way to go through our days.

Find Alice’s books here!

What a way to grow connected, joyful, meaningful relationships.

What a way to live.

 

Another favorite story of the power of calm connection is right here for you:  Pick Me Up Now!

With JOY and appreciation,

Alice
Author and Parent Coach
©2016 Alice Hanscam

Choice. It really can be confusing.

We know we need to give our little ones a choice, that it can make things go more smoothly, that now they are more likely to do what needs to be done, for they feel more in charge of it all….and yet, sometimes all those choices end up muddling everything up.

“But I GAVE him a choice!” 

“I don’t know what choice to give…”

“There IS no choice!  It just has to happen!”

Choice. It really can be so confusing…

You know what? Sometimes it’s okay to not give a choice–maybe even necessary to skip what feels like a choice. Sometimes giving choices just makes matters worse–like those times we have a tired little guy on our hands and we try to offer up enticing choices to help head them in the direction we’d like, and instead we end up with a puddle of a child on the floor…or avoiding you with all the nimbleness (and loud-ness!) only a young child has.

Yes, choices are good, kids do need them–this is how they learn to be accountable, to figure out what they like, don’t like, can and can’t do, are or aren’t responsible for. And sometimes is okay to make the choice for them.

Yet really, choice is still inherent in those times.

Let’s explore this a bit…

Let’s say your toddler is tired. You know it–for you know your little guy well and can see all the signs–the way he stops being able to focus for long on any one thing, the rubbing of the eyes, the cranking up of activity and behavior. You know they are tired. THEY know nap is the last thing they want–I mean, really, who’d want to leave the fun of a party, the adventure of playing and exploring, the important people in your life to check out for a while and sleep?! 

Of course, if you ask, “Are you ready for a nap?” their answer is an emphatic NO. If you give them a choice of, say, “Do you want me to pick you up or do you want to walk all by yourself?” their answer will be to turn and run in the opposite direction.

Maybe they are asking for more food, to play a bit more, to read this book and that book and go pet the kitty and run down the hall and again ask to eat. And sometimes we actually get fooled by this, thinking if we just let them have another bite to eat, play a bit longer, read one more book it will make the move to nap smoother. Maybe it does–again, knowing your child well and trusting yourself is key. However…

…more often than not we are just adding fuel to the fire…so…

…this is where you get to say,“I see you think you’d like more to eat/more time to play/read one more book. I think what you are really feeling is tired. It is time for nap. Let’s go get your diaper changed….” And you calmly and gently pick them up to head down the hall.

If they go willingly? Now you are talking softly to them about what they can expect. “We’ll get you all dry for your nap and read three books. I wonder if you’d like one about the scoop shovel, or the one about the duck?” NOW it is time for a real choice! They are ready and relieved because you’ve made the initial decision for them–that nap time it is.

If they arch their back, turn into jello legs, and resist LOUDLY to all suggestion of a nap? Here’s where you get to continue with what feels like a lack of choice,”I know, it is so much fun playing. I can tell how tired you are. We will change your diaper and snuggle with our books…” Guidance–calm, connected, respectful. Sometimes that is all that is needed.

Your calm as they express their discontent. Your affirmation of how they feel. Your gentle and firm guidance towards nap.

Now they can feel safe even as they feel upset. What a comfort that ultimately is for a child to have a parent okay with how upset they feel. This may be enough.

Sometimes they need more.

Again, you get to choose. “You really are having a tough time being ready to settle for diapers and books.” You know your child well–maybe walking over to their bedroom window and gazing outside for a bit, commenting without asking for any input on what you see will help them settle a bit. I know it often did for my girls.

Maybe pausing and looking at them arching their back in your arms and saying, “Why don’t we sit a bit on the rocking chair…maybe we could start with a book or sing a song before we change diapers…” Or maybe, after a moment of respecting those big feelings, you realize they really do need a drink of water or milk to ease them into nap mode.

Then perhaps, as they settle, a choice that works for them is offered. “Oh…you are ready for that diaper change. Do you want to take your special guy up to the changing table or shall we play our peek-a-boo game…remember how mommy likes to nibble your toes?!” You know best what it is that engages them the most and you’ve given them a bit of space and time to first get their upset out–key for respecting their mad without wavering from the nap-time needs.

This is where choice is inherent. As you make the choice for them, they still have the control over how THEY choose to feel about it. Their choice to get mad, sad, even over-the-top upset.

Your calm connection and gently firm guidance helps them tremendously in managing their choice to be upset, in feeling heard and understood, in being helped towards discovering that certain things need to happen and you are there to help them through it as best as possible.

It communicates safety and security. It communicates respect.

Your calm connection and gently firm guidance says, “You can count on me to keep it together even when you cannot.” 

 

What a way to grow a child from the inside-out–being respected, affirmed, heard, gently shown the way.

What a way to build a relationship based on trust–on being able to count on what you say, you mean and will do.

What a way for a child to still feel in control for you have taken the time to listen and affirm their choice of how to feel. Key for healthy relationships.

So today, trust your instincts as you look at your little one and know clearly that what they need the most is for you to gently guide them towards just what is most important right now. Allow for the feelings. Notice what works for you to be calm and gentle, yet firm. Let calm connection always lead the way.

Find PAUSE and all of Alice’s books here!

Choice. It is key and it looks many different ways. Here’s to your confidence in the choices you make today!

You can find more about choices right here: Choices Choices Choices–Help!

With JOY and appreciation,

Alice
Author and Parent Coach

©2019 Alice Hanscam

“I can’t DO it!” A story of tantrums…

A story to share–and oh, how I love stories!

In my care a four, seven, and thirteen year old. The two older ones at the table, totally focused on homework and projects. The 4-year-old–Mr. N I’ll call him–immersed in Lego on the floor. Me? Preparing after-school snacks.

Mr. N, tending toward having things ‘just so’ in life, couldn’t get his Lego plane to look just like he wanted. The whine was the first sign:

“Aaaaliiiccce! I can’t DO it. It doesn’t LOOK right…” Here we go…something that we’d done before and I’m sure would do again.

Me: “You sound frustrated!”

Mr. N: “I can’t DOOOOOOOOOOO it!” Escalating rapidly.

Me: “Can I help?

Mr. N: (Now flopping on floor), “NO. NObody can. I can’t DO it…”

And his half-constructed plane is thrown across the floor, busting all to pieces, and the wailing and screaming that followed was to be admired for its intensity

Okay…so here is where we all find ourselves at some point in our parenting journey–and most likely quite often, depending on age and stage of kids. Here is where I’d like to say how calm and matter-of-fact I felt as I let Mr. N know it is time to take a break and calm down. This is where I’d like to tell you how easily he complied by gathering himself up and snuggling on the couch and quickly pulling himself together to go try again.

I’d like to be able to say that. But the reality? It looked a bit different. I felt my temperature rise…the words going through my head: “Argh! Mr. N is doing it again! Throwing a tantrum over the littlest thing! And the other two kids are trying to work. When is he going to learn? How can I get him to STOP????”

I did have the where-with-all to act-as-if I felt calm and matter of fact. It helped that I had a 7 and 13-year-old watching me intently, and role modeling for them was important to me. Take whatever works to (pretend to) do it well! I do believe that really was my first PAUSE.

Me, with clenched teeth and an extra firm tone of voice–the best I could do in the moment:

“Mr N, you are having a hard time. Your screaming is making it difficult for the girls to do their work. Time to go downstairs until you are calmer and ready to try again.” Sounds good, right? It was–even if I did feel angry, myself. Self-control–a strength!

Mr N had no ability to pick himself up and head downstairs–too busy wailing and flailing. I picked him up  working hard at containing MY anger. Thank goodness for the two sets of eyes watching my every move–another PAUSE of sorts. Off we went down to his room in my house screaming away. I plunked him down and said, “When you have calmed down, we can try again.”

And here is where I can honestly say I did well.

Mr N is screaming and flailing and I found myself sitting sideways in the doorway. I knew from previous experiences that closing the door just added to the turmoil via kicking…and I knew for certain my visible nearness helped him feel connected–even in the midst of doing anything he could to push me away. Connection is key.

I sat myself down and averted my eyes. I kept Mr N company–quietly and respectfully. I stayed connected and available.  I paused. Okay, so I plugged my ears for awhile, as well. And breathed. And wished for him to calm down SOON so we could move on…

Thirty minutes later (yes, thirty minutes–I had quite the time to PAUSE in that doorway!) as his screams had turned to sobs, I found I could interject (you know, in-between sobs when they try to catch their breath?) “I hear you are working at calming down. When you are ready, we can head back upstairs and try again.” Mr N knew he could have my lap if he wanted (he didn’t), he knew I wouldn’t leave…and I respected his choice to pull himself together ‘on his own.’

Then something magic happened.

Truly magic. Down the stairs came my kitty cat–“Mew, mew, mew.” I swear to you, she came down to check on Mr N and all the commotion–she really was! And I used it: “Yoda kitty! You are worried about Mr N! You are here to see how you can help.” And I picked up my fuzzy little kitty and plunked her in the room with my sobbing little friend. Mr N wrapped his arms around Yoda kitty (Yoda was not one to be snuggled, yet this time? She obliged..) and breathed in her soft fur.

Mr N, “Yoda, I love you. Yoda, I’m sad. Oh, Yoda…” And he totally calmed down. Within a minute or so he said, “I’m ready to go upstairs!” I said, “You worked hard at calming yourself down and Yoda kitty came to help!” Off we went, Lego plane was gathered up and re-built, snacks were had, and all was peaceful. Really!   

Tantrums. They are tough. What worked for me?

Acting as if. Having other eyes a-watching me. Knowing that Mr N needed time and space to gather himself and respecting his way of working through it all. Staying near and available. Pausing–maybe not initially, but in the end, my staying near Mr N gave me the gift of a pause so I really could feel calm. And in turn, this gave Mr N the PAUSE he needed to feel the same. Kitty cat included.

There’s my story for you. One of many. Maybe I’ll share the 13-year-old tantrum  of my daughter’s another day. Really, this is a journey we are all on–it is meant for our growth as much as it is our children’s. Respect this. Welcome every challenge and conflict as an opportunity to become a better you. Always appreciate the parts that ARE working for you–for what we focus on grows. Know you have lots of good company along this journey as a parent!

Find Alice’s books here!

Me? I am forever grateful to Yoda kitty. She has managed to change the tune of many upset moments. Mine as well as others! Mr N? He is now 12 and builds incredible Lego planes–he shared the fleet of planes he created recently. You know what he said? “Alice, I don’t care if they look just right anymore. Look what I built, just for fun!” And he was glowing.

That made all the past tantrums worth it.  More about tantrums here: https://www.justaskalice.org/2018/04/15/tantrums-loud-giant-frustrating/

Here’s to more peace in your household!

Enjoy.

Alice
Author and Parent Coach
©2016 Alice Hanscam

Applesauce and Goodbyes

Noticed, appreciated, and thoroughly enjoyed:

~ The 6-year-old boy at the store scrutinizing the apples, choosing with care the one he wanted, for he had decided to make applesauce. As I paused to watch, his patient, smiling, quietly watching mom said he had read the ingredients on the back of his favorite applesauce snack, and decided he wanted to make this all on his own. So apples it was…and a banana, as well.

I so appreciated mom respecting her son’s idea, giving him the opportunity to figure it out, supporting him along the way. I’ll bet some delicious home-made applesauce (maybe with a dollop of ice-cream!) was enjoyed at home that night! What a way to grow a confident, capable, competent young man.  

~ The rather harried yet outwardly calm mom with three energetic boys full of beans in the grocery store. Two were marching along fairly involved with the shopping, one had decided to start a melt-down. “I don’t WANT to walk…I don’t WANT to be in the cart…I don’t WANT…”

Mom quietly and calmly let him know he could cool his jets and continue helping out, or ride in the cart. “I don’t WANT to…” and jelly legs began. Up he went as mom matter-of-factly picked him up and negotiated the now ACTIVE legs into the cart, buckled him in, and began to put her attention elsewhere.

What a way to communicate “You can count on me to keep it together no matter what you do” to her son–a powerful way to help him feel secure and grow the trust so necessary for healthy relating. What a way to communicate her confidence in his ability to ultimately learn more about managing himself--another powerful message that helps him help himself.

I tapped her on the shoulder and let her know how I noticed her ability to stay calm and what a gift this was to her son. Her response? A relieved and grateful smile and, “It can be so HARD at times…”  YES. It sure can be. All the more reason to notice and appreciate parents as they navigate the hard–whether they are also falling apart or able to keep it together. It is to be appreciated

~ The 25 and 22-year old young adults taking intentional time to have special time and good-byes with their little friendsa 6-year-old and a 1-year-old. Both young adults were heading off to college and grad programs; both little ones will miss them. The first grader brought a bag FULL of college study snacks–granola bars, fruit snacks, chocolate, home-made trail mix…yum. And the hugs he and his favorite babysitter exchanged will last a semester! Not to mention the cards and letters they mail to each other… 

The one-year-old knew little about leaving on jet planes, but he sure knew a lot about great big hugs, open-mouthed-ready-to-eat-you kind of kisses, and sticky good-bye waves.  He topped it off with blowing kisses to his 25 and 22-year-old friends, copying their every move as they, too, blew them right back.

I so appreciated the time and attention given to these blossoming relationships–what a way to connect meaningfully, to fill one’s bucket, to love another. These young adults and their little friends? They are off to a solid start for building and enjoying wonderful relationships with each other.

Take time today to pause, notice, appreciate, and hopefully enjoy what unfolds for you or nearby you. Intentionally look for relationship building moments others are engaged in.  Appreciate them–out-loud or just to yourself, it all counts. Encourage another parent who is in the midst of challenge. Take an extra moment to connect with a child. Notice what puts a smile on your face!

Find Alice’s books here!

What we focus on grows, so let’s focus on appreciation and joy.

What a way to feel uplifted and energized even in the midst of the chaos of parenting .

 

With JOY and appreciation,

Alice

Author and Parent Coach

©2016 Alice Hanscam

The Magic of Respect

You know the cool thing about respectful interactions?

All the amazing things that emerge…

…babies who actively participate in care-giving routines–perhaps via closing their eyes and scrunching up their faces when you ask, “I’m going to pull your shirt on, now, are you ready?,” or picking up their legs, ready for the clean diaper, or working that spoonful of pureed carrots in and all around their mouth and face, followed by sucking and smooshing a wet wash cloth until their pureed carrots are all gone from their cheeks–all by themselves.

What a way to grow their capable and competent selves. 

…toddlers who are willing to stop what they are doing and come with you right away because most of the time you respect what they are working on and give them the time they need to finish. Toddlers who actually consider what you are saying and asking…and then nod happily and join in with the job. Pretty neat, the more we respect them, the more they listen and cooperate.

…older children who feel confident and in charge of themselves (so essential for a healthy self-esteem and identity come teen years!) because all along mom and dad have respected their limits, their feelings.  You know, all those tickling, rough housing, pillow fights, peek-a-boo games we love to keep going? Our stopping when our child indicates they’ve had enough communicates our respect for their ability to manage themselves, know their own feelings, be in charge of their bodies.

…children able to self-direct, to know and then decide what they want to do and do it--their ideas, their way. Like pouring 32 cups of tea for their stuffed teddy that evolves to dressing up in a cape as they fly around the house to flopping on the pile of pillows to immerse themselves in a book.

Or spending 20 minutes trying to coordinate broom and dustpan and pile of dirt, getting frustrated, trying again, finding out the dirt spills off when they angle the pan wrong, trying again…getting frustrated…flopping on the floor…playing in the pile of dirt…then up and trying AGAIN.

Our affirmations and quiet presence as they move through the frustrations communicates our respect for the job they are doing; for their own ideas and decisions.

When we respect our child enough to keep

interruptions minimal, they have the opportunity to grow

themselves as a self-directed individual.

They now have the opportunity to truly learn what they like and don’t like, what they can and cannot do, to persevere, to think creatively, to discover how they feel…what a gift for their entire future, school and otherwise! And way less whining and “I’m bored!” to push your buttons, making our job a tad bit easier :-).

…young children saying, “I frusserated!” “STOP, I don’t like that!” “I need a hug.” “Mommy, I’m MAD at you!” rather than tantrums, melt-downs, hitting and biting. With our respectful affirmations and naming of their feelings without trying to fix them, our children learn to manage them selves–with words, stomping feet, withdrawing into their blankies…all the while working on learning just what we hope–appropriate expression of all those big feelings. Respect allows for this.

…cooperative behavior more often than not-the more we are respectful, the more cooperative our children become. They feel safe, heard, understood. We’ve communicated how they can count on us to keep it together even when they cannot.

They know for sure that how they feel, what they think, and what they are interested in doing is important to you–and when anyone feels that way they are much more likely to listen, compromise, collaborate.  To create those win/win solutions.

With respect in place, you are more likely to

nurture the growth of a self-directed, focused, persevering,

creative, problem solving, cooperative and collaborative

strong future teen and adult.

Find Alice’s books here!

 

What more could we ask for?

Respectfully,
Alice

Author and Parent Coach

©2019 Alice Hanscam

All Eyes Upon You

Back-arching, jello legs, hitting, yelling, kicking, sobbing, throwing. A true melt-down or tantrum in progress, not very pretty nor fun and all while:

...in the middle of the cereal aisle in the grocery store–maybe with various items launching themselves out of the cart like one parent mentioned of recent regarding a jar of orange juice…and another, a jar of salsa…

...visiting your in-laws…you know, the ones who often leave you feeling less than adequate as a parent…

…exploring the museum that you finally got your courage up enough to take your child to because you REALLY wanted to show them the cool child-centered, hands-on exhibits that all your friends say are a must to see…

…at the restaurant squeezed into a tiny booth surrounded by dozens of other people enjoying their meals…enough said.

...all places publicyou name it!

All eyes upon you. Embarrassment. Anxiety. Maybe even anger–the kind that leaves your hand twitching, as one dad recently said. It feels like judging eyes, critical eyes, eyes that are saying, “Control your child!” “What a brat, can’t you make her behave?” “At least MY kids are minding.”

You can FEEL the negativity emanating from all the adults watching as you desperately try to “get our child to behave” (meaning, to stop melting down…).

You’ve been there in some fashion or another–I know, because I have, too. It is a common theme for parents.

Just think, what could be different if, in those moments, all the eyes upon you were sending you support, understanding, and encouragement?

 

What if instead of feeling all that negative energy we actually feel accepting, affirming, uplifting energy?  What if all eyes upon us were really communicating, Oh yes, it is TOUGH when our kids lose it in public!” “I can see how mad she is that you had to say no to what she wanted.” “He really is done with sitting still!” “My little one had her tantrum right in the middle of my friend’s wedding!” “When your husband was a little guy, he did EXACTLY the same thing. I remember feeling really frustrated about it!”

What could be different?

I believe you’d be able to feel calmer, more patient, and maybe even be able to allow your child the space (maybe away from the broken orange juice and salsa jars or the popular museum exhibit) to continue melting down until they felt calmer once again.

I believe you’d feel the kind of support and encouragement that has you feeling bolstered, empowered, part of a team–even with strangers, or maybe especially with strangers. A team that can truly move through this big upset with grace. Confidence (yours) could lead the way–confidence that “This, too, shall pass”, that “My child is learning a bit more about his feelings and how to manage them and I know I can help him”, that “I CAN move through this positively…”

I believe things could be very, very different. Today look upon another parent’s potentially embarrassing, anxiety producing moment and send them thoughts of compassion, understanding, encouragement. Intentionally think thoughts of “I get it! I know you can make it through this.” “Your little one is having a tough time and I understand.” “Hmmm, I wonder what I could do or say that could help this parent the most?”

And then, if inspired to do so, step into the fray and let this over the top stressed parent KNOW you understand, appreciate the BIG feelings–theirs and their child’s.  Offer a helping hand with a quiet cheerfulness. Or maybe just meet their eyes and give them an encouraging smile–one that says, “I’m comfortable in your child’s melt down, it is okay.”  Whew. What a relief that can be, to have another let you know they are comfortable in the big discomfort you are in the midst of.

Just think, what could be different today, right now, if all the eyes upon you were encouraging, understanding, appreciating? What could be different if you felt the comfort of support that says, “It will be okay”?

Find Alice’s books here!

What a way to take care of each other; to grow compassion all around. What a way to take care of ourselves, as we intentionally focus on being supported, appreciated, encouraged. We all deserve this kindness and compassion—it allows us to be our better selves. Truly the self-care we need the most.

What a gift to our children, others, and ourselves.

 

Respectfully and appreciatively,

Alice
Author and Parent Coach

©2018 Alice Hanscam

A SUCCESS Story With(out) Screens…

A SUCCESS story to share from a parent committed to parenting positively and peacefully…

A 20-month-old toddler and Mama. Toddler screaming (and maybe Mama, as well?!). Fighting naps. Upset when being on a digital device is a “no”, unable to play on her own, resists resists resists, uncooperative…you name it and the HARD of toddler-hood was taking over.

Mama exhausted, exasperated, frustrated, and at the end of her rope. As you can well imagine. We’ve all been there. And here is where the story changes.  Let it lift YOU and give you the encouragement you need today…

Mama reached out for support. Mama rolled up her sleeves, made some intentional choices and changes, stuck with them, and what a real and positive difference it made.

 

~SELF CARE. She was reminded to take care of her self–YES! As she said, “During her naps I’ve been trying to read, draw, write, drink tea and eat chocolate, whatever. I also try to get ready and look decent every day because it makes me feel better.” And when WE feel better our children do better...

~NO MORE SCREENS!  A resounding YES from me! “I noticed when she was being challenging it was easy for me to let her watch TV or play on my phone. Cutting this out helped in a big way. We will probably introduce some screens again in the future, but not for a long time based on how it’s changed her behavior.”

This is a common result of limiting or eliminating screens for young children–their behavior ultimately changes for the better because now they are more likely getting what they really need-hands on, sensory and language rich, relationship-based, whole body experiences.

They become more cooperative, independent, calm, able to truly get lost in their important work of PLAY. When use screens to distract, we are undermining our child’s ability to learn to understand and manage their feelings and behavior. We are saying, “you need this so you won’t do or feel that…” We are saying, “I don’t have confidence in your ability to manage your self…or my ability to handle your big feelings…”  Probably not what any of us intend. With screen time removed, and a supportive Mama alongside, a toddler begins to grow the very ability we want to see more of–managing themselves well.

~PREDICTABLE SCHEDULE.  Mama buckled down and began to keep the routine they already had generally in place STRICTLY in place. “I noticed that I couldn’t really expect her to get dressed after breakfast when some days we did and others we didn’t….she (now) knows what to expect and I know what expectations and limits I have, so I can follow through and hold strong to them.”  What a way to communicate to her little one “You can count on what I say, I mean and will do.”  What a way to build trust. What a way to help a toddler–with all the tumultuous and terrific independent growth–feel safe and secure.

~QUALITY TIME!  “Sometimes as a stay-at-home-parent, I forget that just because I spend a lot of time with my daughter doesn’t mean it’s quality. I’ve been trying to spend at least an hour a day with my phone away in her play area just watching and joining in as she requests.” The magic here? Mama’s INTENTIONAL presence and putting her phone away is a HUGE step towards making that work. Now her toddler can–again–count on her Mama, feel important and connected, and feel Mama’s interest, love, and confidence in how she plays and explores and, ultimately, who she is becoming. So very cool.

~GET OUT OF THE HOUSE!  “When my toddler was struggling I couldn’t imagine doing anything, let alone leaving the house. I started biting the bullet and we leave almost every day after breakfast to do something fun. It helps break up the day and it forces me to interact with real life people and put on a clean shirt.”  Now THAT is self-care, as well. And getting outside? What a difference that can make. Outside OR in the car and off to some new venue. We used to head to the mall in the midst of our cold winters and wander around looking through store windows, exploring, marching along the hallways, maybe actually getting an errand done…and it felt good.

Now what is different for this Mama? “I’ve noticed less screaming, less fighting naps, no asking for screen time, more willing to play by herself, more willing to engage in tasks with me, more willing to follow my requests, less acting out, and just general better behavior. It’s not perfect, but we’re both trying and I started giving myself a lot more slack too.”

I love this story! Mama reached out when her frustration got too high. Mama PAUSED and considered where things did go well…and then acted upon this knowledge.  Mama became way more intentional about what and how she did things. And as a result?

She and her daughter feel more connected. In a lovely way. In a cooperative, collaborative, calmer, caring way. In truly relationship-building ways. Calm connection leads the way…maybe not all the time, maybe not without a LOT of work…but that is okay for this parenting deal? It is a practice. There is no end goal, no perfection…just practice, growth, learning, and more practice.

Find Alice’s books here!

Thank you to this Mama for letting me share her story. It’s ever-so-important because it demonstrates clearly how, as we take our attention off of screens and instead onto ourselves and the relationships we intend to grow, so many healthy things can emerge. More self-care. More PLAY. More connection. More resilience, patience, JOY.

Here’s to you today, tomorrow, and all your days as you intentionally focus on growing the kinds of relationships and creating the kinds of experiences you want the most.

With JOY and appreciation,

Alice

Author and Parent Coach

www.justaskalice.org

OH Those Testy Toddlers!

So your toddler is an agreeable little soul.

Happily reaches for your hand as they toddle off to get their diaper changed. Willingly offers you their cup or plate when they are all done. Bounces with the utmost JOY when daddy or you come home. Reaches their arms to their trusted care-giver and waves “bye-bye” to you. Loves the family dog with snuggles and smiles and gentle pats.

And then it all seemingly goes amok.

That agreeable little soul? Now they arch their backs and scream at the changing table–it has become the wrestling match to rival all wrestling matches. That cup and plate? Thrown. Tossed onto the floor. Gleefully run away with to just the very place food and drink are not allowed. That delightful bounce and joy when papa or mama come home? Now it is defined by screaming and reaching ever-so-hard towards whomever is NOT holding them. Those simply heart-warming good byes (and hellos!) at daycare? Now you drag yourself away feeling oh-so-guilty for leaving because your toddler is left sobbing in their care-givers arms…and the family dog…poor pooch…ears pulled, tail twisted, back jumped on…those gentle pats? L-o-n-g gone.

Respectful parenting. It can be simple when things go agreeably. Cooperatively. Peacefully. And it can leave a parent over-whelmed and at a loss when things turn tumultuous. And they will. Regularly–because these tumultuous times? They mean NEW GROWTH. And with any new growth, things get out-of-sorts. For our toddler AND for us.

So how does respectful parenting look at these times? Hard to imagine?Here’s what I think. I think it is gentle. Firm. Clear. Consistent. Calm. A few eye-twinkles always :-). A “basic” recipe to follow goes something like this:

*** PAUSE. Take a breath. Find that bit of calm inside of you.

*** Describe what you see and/or heard.

*** Affirm and name feelings.

*** Give clear expectations…or framework for what needs to happen.

*** Give choice(s).

*** Follow through calmly and consistently with the choice made.

A few ideas for you:

“Your diaper needs to be changed. After two more books we are going to head to the changing table.”  Clear framework and consistent follow-through–essential.

“It really makes you mad to have to stop and change diapers. I understand. I can wait a moment while you settle down…”  Name and affirm feelings–always.

“It’s time to change your diaper. Would you like to hold the wash cloth or (the special toy saved only for diaper changes…)?”  CHOICE–an absolute. Even if the choice becomes NEITHER and upset gets even BIGGER, you can move through the diaper change (or diaper wrestle?!) continuing to be that calm person your child needs in order to actually feel safe expressing all his big feelings…and then you get to say, “All done! You really didn’t like it and now you are all dry…”

OR you can try a PAUSE by saying, “You are really upset about changing right now. Let’s take a moment together and look out the window so you can calm down a bit…maybe we’ll see the dog dig-dig-digging next door!”  Naming feelings, slowing down a bit and staying connected with a bit of an eye-twinkle…

“I can see you are all done with your cup. I’ll put it up on the counter and down you can get.”  OR:

“Uh oh. The cup landed on the floor. Up it goes to the sink, and down you go.”  Describing what you see matter-of-factly keeps your child’s attention on just what you want them to do rather than what you don’t. In essence, you are role modeling exactly what you want more of.

“Cups are for holding and drinking–when you are done we put it up on the counter. Let’s go find the balls you CAN throw…” “You are excited to run-run-run! The food stays in the kitchen. Here, let me help you take it to the counter and then we can run-run-run together.”  Naming feelings, giving clear expectations, and respecting the energy needing to be expressed and showing them just how to do so—what a way to keep their attention on what IS okay to do…on what cups ARE for…on real learning.

“You really want me to hold you right now (as your toddler screams for you to hold him). My arms are full of the grocery bags. Daddy just got home and is excited to see you–his arms are full with YOU! Can you help him put his car keys in the dish?”  Describing, affirming, offering up a choice…and keeping a bit of eye-twinkle at the forefront 🙂 .

“Hmmm…you really are upset. Let me go put the groceries down and then my arms will be ready to hold you.” Affirming feelings and being clear on what to expect--what a way to help a toddler better manage themselves when they know what to expect AND you follow through with just that. Trust is built this way.

“You aren’t ready to say hello to mommy and give her a hug. I can hold you a while longer. While we wait until you are ready, would you like to go with me and show mommy where your special guy is hiding?”  As you describe what is happening, you are enriching your toddler with meaningful-to-them language and helping them learn to a bit more how to manage themselves.

“Ouch! It hurts our dog when you pull his ears. We use gentle hands to pet him–like this, see? Ohhhh…I can see you aren’t ready to be gentle. I’m going to take Dog to the other room so he can feel safe…”  Feelings! Whether your child’s or the dogs 🙂 And respecting your toddler’s choice to NOT be gentle by keeping Dog safe, too…

“You and I will head downstairs and you can try gentle hands a bit later…”  Matter-of-fact result of hard-to-be-gentle hands….respectful as you lead with calm connection.

Here’s the deal–when things get LOUD, uncomfortable, button-pushing, then really it is more about pausing, calming ourselves, and then continuing to step alongside our toddler with the calm, clear, consistent connection they need the most in order to manage the new growth that leaves them feeling so topsy-turvey.

Just think how incredibly comforting it is to know they can count on YOU to keep it together even when they cannot. Just think how safe and secure that feels for a young child (any child!) when in the midst of the turmoil new growth, new experiences, any upset in their lives can cause–they can count on you to be there, helping them do the hard work of growing. Respectfully.

Find Alice’s books here!

Know without a doubt that your calm, consistent, connected approach will, in time, settle everything down once again.  And now?  Respect yourself and your inner turmoil and the hard work you’ve just done and are continuing to be presented with by depositing into YOUR self-care account! You matter.

Here’s to you and your toddler!

With JOY and appreciation,

Alice

Author and Parent Coach

©2018 Alice Hanscam

Head Bonks and Ice-Cream Cones

A story to share.

A zoo. A mama and papa with several little ones and a Big Brother–4ish. Ice-cream cone in hand . Others milling around as we do at zoos.  

Big Brother, ever so excited and eyes glued on the critters he was watching, WHACKS his head on a railing. Ow!  Tears and screams–just as a preschooler often does–BIG, LOUD, over-the-top. Because it HURT.

Ice-cream cone teeters…another person reaches and rescues it before it, too, hits the ground. Love that, by the way. It does take a village to raise a child and helping hands when things go awry are always appreciated.

Mama kneels down and envelopes her son in her arms. Another warm and lovely moment, for when things get upset what do our children need the most?

Our calm, comforting selves offering the safe place to FEEL.

Up she scoops him as he screams. Still wonderfully calm and seemingly (outwardly!) at ease despite all the folks within range. Funny how you can practically feel the uncomfortable energy come off of others when a child (or adult, I suppose) expresses themselves in a less-than-happy and loud way. Funny, I say, because this upset isn’t anything new, odd. or rare. So why are we often uneasy around it? And yes, I can be, as well. Something for all of us to work on…getting a bit more comfortable and then accepting of another’s BIG feelings.

Okay. Back to Mama. As she swept up her son to comfort she said (as we often do), “You’re okay…”

This is often what we say when WE are uncomfortable,

embarrassed, uneasy about our child’s behavior and want very much to quell it, shorten it, STOP it.

 

Totally understandable–especially when under the scrutiny of the public eye. And yet…

Consider this. When we, often because of our own anxiety or discomfort, try to get our kids to STOP whatever they are feeling we communicate to them several things…

…that we don’t have confidence in their ability to manage themselves and it is our job to do it for them.

…that how they feel isn’t real, valid, honest. That how they feel isn’t “right.” Because we are busy telling them “you are okay” when quite obviously they are not.

…that anything other than happy isn’t okay. Now that can become quite the problem as we get older…

And our kids? They tend to (especially at 4…and in the teen years…) get louder. More upset. Sometimes ridiculously so over something that really was rather minor.

What CAN we do?

PAUSE. Be calm, just like this Mama was. Offer a safe place, just like this Mama did (in her arms–which may or may not be what your child needs). AFFIRM their feelings:”You whacked your head. That really hurt….”  

PAUSE again, and give them the time to express themselves. Ask them questions, “Would you like me to rub it?” “Would it help if…?” “What do you need to feel better?” “Papa is holding your ice-cream cone so it stays safe and ready for you when you are ready…”

And wait. With them. And as they start to pull themselves together, because YOUR ability to be alongside them no matter how they feel gives THEM the space and support and encouragement to pull themselves together, you get to say, “It looks like you are feeling better. Are you ready to get down and go check out the tigers…hold your ice-cream cone…march along the path with me…?”

It’s tough. It requires us to recognize how quick we are to try to “fix” our child’s feelings, hurt, experience. It asks us to strengthen our ability to pause and consider. To feel uncomfortable and be okay with that. There’s the tricky part, I think, to feel uncomfortable (embarrassed, anxious, upset…you name it) and BE OKAY with it. Rather like what we are hoping for our kids as they work through hurt or hard of any sort–to know, without a doubt that they CAN, and that they will ultimately be okay, and to trust that.

And when we are able to walk alongside our child through a difficult experience, affirming their feelings, giving them our company (and the feeling of safety that brings), and asking them questions, we are now actively helping grow that future independent, self-directed, whole and wonderful adult we intend.

Find PAUSE and all of Alice’s books here!

So today…as your child stumbles, hurts, gets upset and you find yourself wanting them to calm down, be quiet, not hurt so bad…PAUSE. Be there and perhaps be quiet first and foremost. What a way to communicate, “You can count on me to keep it together no matter how you behave and feel.”  What a way to build trust. What a way to build confidence (in both of you!). What a way to deposit soundly into the healthy and thriving relationship you want the most.

Here’s to the mama and papa, the ice-cream cone that was eventually handed back (minus a few licks), and the 4-ish little boy who eventually felt better and continued his march through the zoo…:-)

With JOY and appreciation,

Alice
Author and Parent Coach
©2018 Alice Hanscam

Tired, hungry, and four! A story for you…

A story for you.

A 4-year-old, crowded restaurant, business being done among 30 adults with Mr. 4 being the one and only child. Oh. And pancakes and bacon, too. Eventually.

Dinner time. Food coming ever-so-slowly. His hunger ramped up (and was helped a bit by a snack..), his tired self getting more tired, and the buzz of conversation all around swallowing him up.

Can you see where this might be going? What would you expect from a hungry, tired, 4-year-old surrounded by adults and watching food being served all around…?

Mr. 4 initially was telling stories, drawing with pen and paper, sucking down his water and having fun with his straw. He busily shed his coat (keep in mind, 4’s are still learning all those buttons, snaps, and zippers…and armholes!), discussed important 4-year-old matters with those closest to him (like how many pancakes can YOU eat?)…

…and then he began to ramp up. In subtle ways. The quick “raspberry” with his tongue right in your face. The big, bigger, biggest kick and arm flail as he described something. Voice escalating.

And here is where a real difference can be made.   

Here’s where we can EITHER get a bit agitated ourselves, worried he might act up further, stress over WHEN is his food COMING and then find ourselves saying, “Cut it out. Stop. It’s not nice blowing raspberries in my face. Keep your feet to yourself. Lower your voice, you are in a restaurant….”

And if we do that, most likely any Mr. 4 would respond louder. BIGGER. Maybe hit. Or kick more. Or melt-down all the way. We’d be even more frustrated. Embarrassed. DONE. Things would probably just continue to deteriorate until the Mr. 4 is hauled out to the car and you just leave. Still frustrated. Maybe mad. Pretty much all around relationship-depleting, with everyone focused on all the YUCK and a Mr. 4 still hungry and tired and completely unable to learn much of anything at this point.

OR we could PAUSE.

And then recognize quickly how our Mr. 4 is at that precarious place with hunger, tired, and all-things-adult around him, and without saying a word about the ramping up, engage him in what you know will help him wait further and manage himself successfully. Remember, what we focus on grows.

Such as…when that raspberry was blown directly in your face? Gently put your hand between your face and his, look beyond him to something you can spot in the restaurant and say, “I have an idea! Let’s go find the…” and then get up ready to roll…preschoolers often cue right into the “What? what can we find? I bet I can!”  All raspberries-in-the-faces forgotten.

Or when the flailing and kicking happen (remember, this isn’t a meltdown flail and kick, this is a “I need attention!” maneuver), YOUR attention goes to “It is hard to be waiting so long! I need to move my body, too. Let’s go walking and see if we can spot the chef making YOUR pancakes!” And off you go on what is sure to be an adventure, moving bodies in just the right ways.

Instead of “correcting his behavior (mostly so you’d feel better…), you let a PAUSE step up, an awareness for the precarious place your Mr. 4 is in, and intentionally put your attention on what would be okay for a preschooler to do as they do the hard work of waiting. And ultimately? Your Mr. 4 now learns a bit about how to wait the long wait. That special-to-him adults recognize how tough it is and will partner along with him to make this hard a bit easier. That there are ways to move and talk and BE in a restaurant that are okay and help burn some of the tired-of-waiting energy.

What a difference that can be made by how WE decide to respond to our child’s potential “acting up.”

What a difference was made with this Mr. 4 who, even though he was all those things–tired, hungry, swallowed up by lots of talking adults–discovered, because of the decisions certain adults made around him, that he COULD be the very last one served his food…and Mr. 4 was, ultimately, the LAST one served.

And he learned, as did all of the delighted adults around him, that he could manage himself just fine, thank you. All because of the simple steps of pausing, staying calm and engaged, focusing very little on the ramping up and much, much more on just the right ways to help him wait.

Find Alice’s books here!

And boy, did those pancakes and bacon disappear off of HIS plate lickety-split!

Enjoy,
Alice
Author and Parent Coach

©2018 Alice Hanscam

The NO with all eyes upon you…

Noticed and appreciated…

The Daddy at the airport attempting to go from point A to point B with a 2.5-year-old intending to STAY PUT at point A.

 

You know–jello legs, arched back, screaming…and Daddy trying to respectfully just hold her hand and walk. Impossible. Frustrating! Anger-producing at times. Definitely embarrassing out in public.

What did I appreciate? How he PAUSED.

Then how he looked down at his struggling child and just picked her up and moved on to point B.  Matter-of-factly, staying quiet, allowing her to continue to arch and kick and scream. “Allowing” is really the wrong word, however. It wasn’t up to him whether she continued on with her upset…so no, he didn’t allow her to continue, he respected her need to do so and gave her the safe space in his arms to BE upset and still do what needed to be done–get to point B.

By the time they reached the seats where their family awaited, she had calmed...and (as only toddlers can) switched from very upset to totally happy 🙂

 

The daddy’s ability to be calm and matter-of-fact, to take charge in regards to where they needed to go and at the same time not try to make his daughter stop her tantrum spoke volumes to his toddler.

 

It gave her the secure space (his arms, even as she fought!) to get her mad out, feel accepted, manage herself, and move on. And Daddy had a moment of success–if he was embarrassed and irritated, he didn’t show it and he moved through it–role-modeling for his daughter how HE managed HIS feelings.

And then there was…

The 18-month-old toddler on a recent flight whose favorite word and comment on just about anything was, “No no no no no no no no no…”!!!!

 

A rather HAPPY “no.” I so appreciated how both his parents PAUSED, took his NOs in stride, never letting it phase them and often just saying, Oh? You would rather NOT share the seat. Daddy is going to sit down, let’s make room…” Calmly affirming him and still moving forward with just what was expected. Their eye-twinkles, connection, and presence turned what could’ve been a real struggle into a relationship-building, wonderful learning experience.

I especially enjoyed standing in the galley alongside him and his Mama talking about IN the plane and then (as he pointed to the window) OUT of the plane. In and out, in and out, in and out we went, both with words and pointing. His total GLEE over a stranger engaging with him and enjoying HIS game kept a smile on my face all flight long.  And then there was the “row row row your boat” song he and I sang that became, “fly fly fly the plane, swiftly across the sky?!” Oh, so much FUN. Delight and eye twinkles all over again.

What is important about  both of these stories is the parents’ ability to PAUSE and be calm and fully present with their children

 

Exhausting, yes, especially while on a long plane ride.  Yet the really cool thing? It is sure to set them up for future traveling to become more and more successful. Rather than succumbing in the moment to being embarrassed, exasperated, frustrated, just wanting their child to mind and behave and make the trip “easy”, they rolled up their sleeves, dug in with their patience and showed their little ones what traveling is all about, what is expected, how they can count on mom and dad to listen, understand, and guide them (all with little to no screens, by the way). These parents?

They used the plane trip as an opportunity for the rich learning experience it can be. And calm connection led the way.

 

Truly relationship-building. And eventually? This makes parenting easier.  And it all unfolded atop a PAUSE.

Today, notice and appreciate the hard work you are doing to parent well, to pause, to build relationships, to grow healthy children. Let a PAUSE lead the way in all you do. It really can make all the difference in the world.

Find Alice’s books here!

PAUSE: The Power of Parenting (and Living) with Calm Connection.

Here’s to you today!

Alice

Author and Parent Coach

©2018 Alice Hanscam

 

 

 

 

It’s HARD to PAUSE

It’s hard, you know. To PAUSE.

To respond calmly rather than explode or grit our teeth extra hard with a scowl on our face as we, yet again, try to “straighten out” our kids’ behavior.

It’s hard. Sometimes downright impossible.

Yet consider this–what we want is for our children to control themselvesisn’t that why we try ever so hard to get them to STOP, to choose differently, to say the right things, feel the right way…to finally LISTEN to us and all of our wisdom? “Please, just control yourself for heaven’s sake!” And yet, we say and want this while we often demonstrate just the opposite…

If we want them to (ultimately) control themselves then we have to control OUR selves.

It really can be rather unsettling to realize your 18-month-old can leave you feeling entirely OUT of control. It makes way more sense when it is your 16-year-old who does. Either way, this button pushing behavior is way more about us then them.

It is a continual opportunity to focus first on OUR selves so we can pull ourselves together (even a semblance of “together” can make a real and positive difference). To breathe. To encourage ourselves. To get a bit of physical space for just a moment. To pause and dig deep for a bit of calm.

Because then–THEN we can step back in with a bit clearer of an intention, a bit more self-control, a bit more CALM. And yes, “acting-as-if” is totally okay, for what we focus on grows

And when we can do this (even just some of the time) we are now in a position to positively influence our children.

 

NOW they can feel a bit safer and more secure because their number one person in life (yes, even for a teen who acts as if you are absolutely NOT number one any more…) can keep it together NO MATTER what they decide to do.

Now they can count on you. What an amazing feeling that is for any one who is struggling–that they can count on another no matter what.

Trust. Respect. Connection. All of this occurs–even if the behavior is STILL testy, reactive, button pushing. Just think, for a child who is working hard to manage something difficult, to have their special adult stay calm, connected, gently firm, there and present–wow. What a feeling.

What a way to help a child work through what they are struggling with.

And it really does all begin with us taking control of ourselves, our feelings, our behavior. Something, by the way, we CAN control…unlike our often futile attempts at controlling our child

PAUSE today.

Take the moment you need and find some semblance of calm inside you–even if all it is is to say to yourself “I’m looking for calm!” as you continue to seethe. Now go respond to your child and all that is stirring things up. Notice what is different. Because something will be. Whether it is a less intense situation, a child who actually surprises you with a better choice or quicker resolution, or that YOU emerge from all this reactivity still feeling pretty okay. Steadier. Less churned up. Notice and then appreciate the iota of difference it made. In time, it all adds up. And it makes a real difference.

Find PAUSE and all of Alice’s books here!

A relationship building, positive influence difference. Keep at it.

What we focus on grows.

 

Need help? Check out each of my books. 

Here’s to you today!
Alice
Author and Parent Coach

©2017 Alice Hanscam

Tantrums! Loud, giant, frustrating…

TANTRUMS. Or any and all big, giant, huge, loud, ear-splitting, eye rolling, often embarrassing and frustrating FEELINGS.

And how ever-so-difficult this can be–to manage our OWN response.

Simple, in that it is something you CAN control rather than trying to control your child…or any other human being….

Difficult–so very, very difficult–because it asks us to take an honest look at ourselves, get a “handle” on OUR often very big and overwhelming feelings, let go of feeling embarrassed, angry, sad, over-the-top frustrated…              

So two thoughts for you:

1)  Be gentle with your SELF.

When you find yourself responding in a less-than-wonderful way to your child’s work at learning to manage themselves, show yourself compassion. This is hard work and you will always have another opportunity to try again .

By showing yourself compassion--forgiving yourselfyou are role modeling an essential piece of living well for your child. Doing so often leads to authentic apologies. Doing so leads to self-care. Doing so leads to being honest. “I blew it. I need a break. I apologize…” What a way to show your child a mature way to deal with mistakes and big feelings. Now you’ve taken what started out as relationship-depleting and made it relationship-building.

2) Greet each round of “mis” behavior as another chance to strengthen your PAUSE muscle.

To find what it takes for you to take that split second, minute, hour, (day??)…to stop and focus on yourself, first. To find some semblance of calm. To think about what your child NEEDS and what can help your child the most, right now, to learn a little bit more about managing themselves. Then, hanging on to that thread of calm you’ve managed to find, go re-connect with your child. Discover that you may just respond rather than react. Notice how it lessens the intensity of the situation–maybe just a bit, but hey, that counts.  Pay attention to how, with your calm(er) self leading the way, connection happens.  And with connection compassion, cooperation, collaboration, healthier communication is more likely to emerge. In time.

So remember this:

The sign of great parenting is not your child’s behavior.

It is how YOU choose to behave.

It is okay if your child loses it–even in public. It is okay if your child needs to cling onto your leg and scream as you try to leave them at school. It is okay if your child has to yell, stomp, slam, roll eyes, sob, etc. This happens. For many reasons.

And as you are increasingly able to PAUSE, you will become clearer about just what your child needs, you are more likely to connect with your child in such a way that their need is answered, and now you are in a position to positively influence them as they work at learning more about themselves, how to manage their feelings, how to express themselves more productively…how to grow in healthy, relationship-building ways.

Really.

Find PAUSE and all of Alice’s books here!

Be gentle with yourself. Exercise your pause muscle. And always, always, re-connect.

Thank you to Synergy Parenting Resources for letting me share their poster.

Make it great today!

Alice
Author
©2017 Alice Hanscam